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For more information visit my sleep news, articles and reviews site.

Sleep medications are some of the most prescribed drugs, and often the most abused. Many people begin taking sleep medications to deal with insomnia but continue because they enjoy the pleasant feeling or because they are dependent on sleep medications to deal with the stres

For more information visit my sleep news, articles and reviews site.

There have been a lot of different sleeping drugs over the years and decades, but the most common sleeping drugs nowadays are either benzodiazepines like Xanax and Valium, or non-benzodiazepines like Ambien. Both types of prescription sleeping drugs have a lot of negative side ef

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